Testing – LIV

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Our_Method

VERY
PERSONAL
TRAINING

Tailored, progressive programming that’s custom to you.

Our Method

Our Studio

HOW IT WORKS

.01

Fill out the online form and tell us a little about yourself.

.02

Schedule your phone call with our founder and let’s get personal.

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Meet the trainer that’s a perfect match. Your first session is on us.

.04

Start LIVing! Your very personal fitness journey has just begun.

MEET THE
TRAINERS

TRAIN CONSCIOUSLY, LIV PURPOSEFULLY.

LIV Thyself Cropped Vintage White

I LIV NY Mug

I LIV NY Cap

LIFE AT LIV

IN CASE YOU MISSED IT 🎥 We loved spending our

IN CASE YOU MISSED IT 🎥

We loved spending our morning with @pix11news! @benaarontv was back in studio with us last week to work on some 🔥 movements that you can do at home! Missed the live segment? ➡️ #PressPlay
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#livetv #pix11 #workoutfromhome #onair #livenews #thelivmethod #pix11news #pix11morningnews

What do #SoffiTuker, #Deadmau5 and #TheKnocks all

What do #SoffiTuker, #Deadmau5 and #TheKnocks all have in common? Their new music is just some of what you’ll hear on our latest playlist 😏🎧

Link in bio to #pressplay on our current favorite October sounds
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#october #fallfeels #goodvibes #spotifyplaylist #fitness

A new location for experiences + the same great tr

A new location for experiences + the same great training opens November 1st📍💌
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#teaser #reelstrend #nyctraining #experiences

LIVing for all of these wedding shots! 🤩

⭐️ Congratulations to all of our clients who recently tied the knot! We are so grateful and fortunate to share such meaningful moments with our clients. We know that training for a wedding may be a great reason to start, but it’s certainly not a reason to stop and we can’t wait for all the future milestones to be shared together along with our clients.

💍 IG would only let us fit 10 images into this slide, so the rest of the celebrations continues in stories 🔥
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#brides #weddingseason #trainingpartner #coupleswhotraintogether #bridalweek #trainhardfeelgood

It may be getting colder outside but things are st

It may be getting colder outside but things are still heating up in here 🌶🔥 #TheLIVMethod
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#personaltrainingstudio #persomaltrainers #traininghard #trainhard #fyp #boutiquestudio #community

Put it all away, literally 🧺 Lockers, showers

Put it all away, literally 🧺

Lockers, showers and a vanity room make us the seamless transition before, during or after your work day 💼
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#personalspace #nycdesign #inspiration #feelgood #myspace #interiors #design

IN CASE YOU MISSED IT 🎥 We loved spending our

IN CASE YOU MISSED IT 🎥

We loved spending our morning with @craigmelvinnbc, @dylandreyernbc, and @sheinelle_o! ☕️

Thank you again to @thetodayshow, @phoebehottsauce, @n.shinners for having us! ❤️
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#todayshow #personaltrainer #nyc #trainingsession #fitness #thelivmethod

Our September playlist is live just in time for th

Our September playlist is live just in time for the long weekend ➡️ Press play via the link in bio for our current favorite sounds. Pairs well with those last few weeks of summer 😉🎧
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#newmusic #spotifyplaylist #spotifypremium #pressplay #goodplaylist #goodvibes #summersounds

We are so excited to join @todayshow! Tune in this

We are so excited to join @todayshow! Tune in this Wednesday at 9AM and catch @mattsauerhoff talking all things movement! 🫶

We know you’re gonna LIV it here, but don’t ju

We know you’re gonna LIV it here, but don’t just take our word for it 🫡 #WordstoLIVby
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#googlereviews #smallbusiness #smallbusinesslove #businessreviews #clientfeedback

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