Hurry! Our New York City trainers are ready for you!

“We focus our energy into motivating, nurturing, and progressing our clients into the best possible version of themselves. We empathize with each individual and invest the time necessary to fully understand our clients backgrounds, challenges, and objectives in order to develop effective, actionable solutions.”


CEO & Founder

The staff consists of career focused fitness professionals, committed to bettering the lives of everyone they come in contact with. We welcome you in to our family with open arms and invite you to meet with your fitness professional at your earliest convenience.

Keep up with us and get all your LIV Method updates!



Let us understand your goals and help you reach them.