“We focus our energy into motivating, nurturing, and progressing our clients into the best possible version of themselves. We empathize with each individual and invest the time necessary to fully understand our clients backgrounds, challenges, and objectives in order to develop effective, actionable solutions.”
CEO & Founder
The staff consists of career focused fitness professionals, committed to bettering the lives of everyone they come in contact with. We welcome you in to our family with open arms and invite you to meet with your fitness professional at your earliest convenience.
Fitness Manager: Relatable and understanding, Tiana's natural demeanor is inviting and comforting when navigating the needs of our clients. Her ability to question skillfully and listen carefully makes her a pivotal step in the transformative process. Schedule your 15 minute chat and take the first step in changing the way you LIV!BOOK AN APPOINTMENT
Victor is a championship caliber powerlifting coach and personal trainer with over 10 years experience. Combining his deep knowledge of strength training with kettlebell training victor helps develop a foundation of strength and mobility on which all fitness goals are possible.BOOK AN APPOINTMENT
A former us marine with over 20 years of training experience ranging from combat swimming and martial arts to various forms of yoga. JJ has developed a practice that is a blend of natural movement flow with breath, creating a moving meditation to open and strengthen the body, while calming the mind.BOOK AN APPOINTMENT
Master Trainer- Talias focused energy and specific programing are designed to achieve maximal results in the least amount of time. Her ability to map and execute tailored programing delivers transformative results. Her knowledge in nutritional counseling is the icing on the cake to her well rounded skill set.BOOK AN APPOINTMENT
Pro Trainer- Big things come in small packages. Dani's passion for teaching is equivalent to her ambition to continue to improve herself. Her ability to relate to her clients makes her approachable and empathetic, to the process of self improvement. Her contagious energy and companionship creates a challenging yet comfortable environment with all her clients.BOOK AN APPOINTMENT
Pro Trainer- Intuitive and highly skilled, Alexa delivers and heart pounding functional session, tailored to each of her clients goals. Her enthusiastic, passion for fitness, captures and inspires her clients to become the best version of them selves. Her energy and creative programing set her apart as one fo the fastest rising stars on the team.BOOK AN APPOINTMENT
Master Trainer- Shany is inspired by her extensive strenght and conditioning back round. Her professional dance back round, influences her movement based strength and conditioning programing that introduces graceful yet challenging movement sequences that explore the outer boundaries of functional movements.BOOK AN APPOINTMENT
A NASM-CPT and CET certified trainer who has studied for his MES certification, is passionate and has 10 years plus of experience under his belt. His objective is to make training fun and challenging by incorporating innovative, new-age techniques such as circuit training, bootcamps and high-intensity metabolic training. He currently specializes in applying practical exercises to enhance functional living and enjoys to work with and help those with injuries, post-rehab and the special needs populationBOOK AN APPOINTMENT
Christie has dedicated her life to studying movement of the body through many different avenues. A Bachelor's Degree in Dance, years of professionally performing as a dancer and aerialist, and instructing pilates and fitness has given Christie a unique system for keeping the body safe while pushing limits!BOOK AN APPOINTMENT
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