“We focus our energy into motivating, nurturing, and progressing our clients into the best possible version of themselves. We empathize with each individual and invest the time necessary to fully understand our clients backgrounds, challenges, and objectives in order to develop effective, actionable solutions.”
CEO & Founder
The staff consists of career focused fitness professionals, committed to bettering the lives of everyone they come in contact with. We welcome you in to our family with open arms and invite you to meet with your fitness professional at your earliest convenience.
Using her vast background in yoga Olesya has developed a Hollistic approach to training that encourages her clients to stay inspired and motivated, and guides them to step outside of their comfort zone. Olesya believes With positive attitude and determination there is no room for failure.BOOK AN APPOINTMENT
Victor is a championship caliber powerlifting coach and personal trainer with over 10 years experience. Combining his deep knowledge of strength training with kettlebell training victor helps develop a foundation of strength and mobility on which all fitness goals are possible.BOOK AN APPOINTMENT
A former us marine with over 20 years of training experience ranging from combat swimming and martial arts to various forms of yoga. JJ has developed a practice that is a blend of natural movement flow with breath, creating a moving meditation to open and strengthen the body, while calming the mind.BOOK AN APPOINTMENT
Amy’s passion, dedication, and perseverance are extremely infectious. With 8 years as a corrective exercise specialist, 5 years as a professional aerial acrobat and 25 years as a contemporary dancer, she is a lifelong mover whose motivation goes unmatched. She integrates many principles from her diverse background into her training programs and has committed her life to helping people move better.BOOK AN APPOINTMENT
After Attaining a B.S. in Exercise Science Chantel decided to share her passion for maintaining a healthy lifestyle through exercise with others through Personal Training and physical therapy. Chantel uses her experience in dance, triathlons, long distance running, weightlifting, yoga and Crossfit to develop programs for a wide variety of clients.BOOK AN APPOINTMENT
Focusing on proper alignment and the power of breath to connect the body with mind, Annaliese seeks to inspire individuals through dynamic flows that nourish the soul while challenging the body. She invites a certain raw, supportive and fun honesty into focus, inviting students to find new empowered layers within themselves.BOOK AN APPOINTMENT
A NASM-CPT and CET certified trainer who has studied for his MES certification, is passionate and has 10 years plus of experience under his belt. His objective is to make training fun and challenging by incorporating innovative, new-age techniques such as circuit training, bootcamps and high-intensity metabolic training. He currently specializes in applying practical exercises to enhance functional living and enjoys to work with and help those with injuries, post-rehab and the special needs populationBOOK AN APPOINTMENT
Christie has dedicated her life to studying movement of the body through many different avenues. A Bachelor's Degree in Dance, years of professionally performing as a dancer and aerialist, and instructing pilates and fitness has given Christie a unique system for keeping the body safe while pushing limits!BOOK AN APPOINTMENT
With degrees in Exercise Physiology and Dance, Lauren believes in improving the body's performance through movement, strength training and nutrition education. She values building an aesthetic that is functional and mobile, while pushing each client to reach a new level of athleticismBOOK AN APPOINTMENT
Miles has been a personal trainer for over ten years. Combining his knowledge of both the mind and body has facilitated his guidance of clients in overcoming both the physical and mental obstacles inherent in fitness. Miles specializes in power-lifting, rock-climbing, (strength and conditioning), and functional mobility. He prides himself on helping his clients to uncover their potential and grow both physically and mentally.BOOK AN APPOINTMENT
After a traumatic accident at 20 years old left him with chronic lower back pain and atrophied muscles Kai decided to take up yoga. Through Yoga Kai was able to develop his muscles and shortly after his pain began to dissipate. Through his own journey Kai developed a passion for sharing what he learned and after receiving his 200 hour certification Kai is ready to shar his passion with you.BOOK AN APPOINTMENT
An NYU grad with 7 years experience as a personal trainer Mary uses an integrated approach to design her clients training programs by combining various modalities. Through her own weight loss journey, she has learned a healthy body fosters a fulfilling life, and reaching your health & fitness goals is a gratifying achievement.BOOK AN APPOINTMENT
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