Tailored, progressive programming that’s custom to you.
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I love training at The Liv Method! I have been working out here since 2019. LIV has a great atmosphere with a spacious locker room, nice showers, and amenities. I train with Master Trainer Rachel K. and she is attentive, challenging, and so fun to work with. She checks in pre/post workouts and I feel super comfortable with her. I highly recommend working with The Liv Method to reach your fitness goals.. several of my friends have also signed up!
I have been training with Jeremy since the beginning of year. My initial goal was for health, longevity and improving my climbing skills since I needed to work on my overall strength. This year I ended up having 2 abdominal surgeries in less than 3 months. And coming to the LIV method with Jeremy has been instrumental for me to accelerate recovery and set up a good mindset after surgery. Best investment and best method so far!
I started working out at The LIV Method in January 2022 and have had the most amazing experience! I spent 2021 healing from an eating disorder and compulsive obsession with working out so I was nervous to jump back into it however my fears were relieved after my initial call with Matt. He explained their method and after hearing that I wanted to focus on rebuilding my strength he paired me with Quentin, who turned out to be amazing. I have been working out with Quentin 2x a week since January and I cannot wait to continue working with him. He makes working out fun and challenges me in a way that does not feel impossible. Not only has my strength soared but I’m seeing physical results that I am proud of. Also the LIV space is amazing and the entire staff is so warm and welcoming! It’s so refreshing to walk into a gym environment where everyone is so kind and friendly! Can’t wait to continue working out here!
Hard to put into words how great the LIV method truly is. I’ve been working with Quentin for over a year now and have been so pleased with my experience. The trainers here listen to your individual goals and tailor a program made just for you. I look forward to all my sessions here and can’t imagine my life without it. Thanks LIV for everything you have done! Can’t recommend this place enough.
2+ years and counting with the LIV team; they helped me reach my fitness goals ahead of my wedding, and months later I am still loyally training 2x a week with Dennis (to maintain + build strength). I’ve especially appreciated the quick pivot to virtual 1:1s (without sacrificing quality), the clean and trendy studio, and warm staff (the music is pretty good too 😎.) Thank you to Dennis and Matt for all you’ve done for me!
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